OneRhythm Yoga , Sound, and Group Drumming events will be…
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Uplifting
Classes and events will promote energy flow, and boost your “feel good” molecules, and vitality.
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Inspiriting
Generate your inner energy, and spirital fitness by developing an intuitive and healthy self sensory sytem.
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Restorative
Your creative power , and rhythmical rejuvenation will be opened by allowing synchronization, and entrainment to occur. This allows for deep rest, and optimal healing.
How you’ll feel…
more grounded and connected, with increased energy and deeper sleep
“One of the few fundamental things we know about our universe is that everything in it is vibrating, is in motion, has a rhythm. Every molecule, every atom is dancing its own unique dance, singing its signature song. What we call sight is just the limited spectrum of vibrations that our eyes can perceive; what we call sound is just the limited spectrum of pulsations that our ears can hear.” -Mickey Hart
Kundalini Yoga
Locations for kundalini yoga classes are pending at this time for the Durham, West Grey region. Please click on the contact page above to add your name to the list of those interested in winter kundalini yoga classes. Locations for classes in the Durham, West grey region will be updated soon.
Sunday Sound Bath @ Six
Sound meditation journeys on Sunday evenings from 6:00-7:00pm at 266 Garafraxa St. S in Durham, West Grey. Cost: 30.00. Please reserve a spot by clicking on the contact page above as numbers are limited to 6 beings per experience. Next Sound Journey: December 22nd 2024!
Group Drumming
Community Group Drumming during the winter season of 2024/25 still to be determined pending interest in the Durham, West Grey region. Please click on the contact page above to add your name to the list of those interested in indoor winter sessions.
Group Chanting (Kirtan)
Experience Bhakti Yoga, and the deep heart connection of chanting mantra music within a group. These are special events, and will be announced as they align. Please reserve a spot as numbers are limited, or inquire for more info, by clicking on the contact page above.